Decathlon Weighted Vest
Dips to work the triceps shoulders and pectoral muscles.
Decathlon weighted vest. Feel free to leave us a review on our other decathlon products and we hope to see you in our stores soon. Pull ups for the biceps and back. How to use a weighted vest for strength training. The strength and cross training weighted vest itself is 6kg and it comes with 4 additional 1kg weight plates that you can use as you progress further in your fitness journey.
Designed for our team of passionate sports enthusiasts created this weighted vest to let you increase the difficulty of your wods and bodyweight exercises take your strength and cross training to another level. You can use your 5 kg or 10 kg weighted vest for classic functional bodyweight exercises. How to use your weighted vest. Squats on one or two legs to work the thighs and more.
Our team of passionate sports enthusiasts created this weighted vest to let you increase the difficulty of your wods and bodyweight exercises take your strength and cross training to another level. Set your weight between 6 kg and 10 kg and increase the intensity of all your bodyweight exercises. Set your weight between 6 kg and 10 kg and increase the intensity of all your bodyweight exercises.